I was lying in bed last night trying to fall asleep, and as usual my mind was circling the track. I started to think about all of the changes I have been making in my life for the better, and wondered just how far I have come.
How do I measure the "how far have I come" factor? It's easy. Just imagine you only have 3 months to live. How different would your next day be? What would you change? Would your most important goals change? Would you eat, act, or feel different? Obviously there would be things different just by the nature of the situation, but try to focus on what in your day would be done differently. If your whole life is turned upside down and you don't do anything the same, than you have some major work to do in your life. If not a lot changes I would say you're in an amazing state that not many people reach in their lives, but you can still always improve.
Just thought I would share this insight into the inner workings of the self-help section of my brain.
-Ryan
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